How to Squirt: The Complete Beginners Guide
Not all women squirt the same way, some barely trickle, others unleash a full-on splash zone. Knowing that when women squirt, it’s not just about the release—it’s about the buildup, the comfort, the moment. While some debate whether squirting contains urine, research shows it can include traces of pee or uric acid, which is totally normal. What really matters isn’t what comes out, but how you welcome it—with curiosity, respect, and zero judgment. Most women will reach orgasm if they use sex toys just right. According to SchoolofSquirt.com, it can be challenging for both men and women.
Provide your partner with ample fluids how to make a woman squirt, preferably some with electrolytes, in order to replenish her hydration levels. After the encounter, ask her what she liked and what she wishes you would have done. Your partner knows her body, and she can best tell you what she’d like you to do in the future to intensify the experience. One simple kegel exercise is to lie flat on the floor with knees bent up, then raise up the bum and contract/flex the vaginal muscles. Even women who have been known to squirt before may find it difficult or time-consuming.
Take it as an opportunity to learn more about yourself or to get closer to your significant other. You may squirt the first time, or it may take you until the fiftieth attempt. Whatever the case may be, enjoy the time with yourself or your partner. Whichever way you describe squirting, it’s an exhilarating sexual experience that more women are coming to learn about and know.
Squirting isn’t the measure of success—pleasure, connection, and how she feels are what truly matter. The same components that create great squirting potential—trust, arousal, pressure on the front wall of the vagina—also lead to deeply satisfying orgasms even if no fluid is released. Look, technique is important, but it’s the vibe—the atmosphere, aftercare, and those little surprise touches—that really make her let go. This isn’t just about getting her to squirt; it’s about making her feel safe, desired, and completely in the moment. The higher volume, shoot-the-wall squirting sometimes seen in explicit content is often actually forced urine, as the actors need to produce the effect in dramatic quantities, and on command.
However, squirters will comment that eating asparagus doesn’t affect the smell of the liquid that they ejaculate. Learn these and you’ll be on your way to one of the most exciting and satisfying orgasms of your life. It’s the 21st century, which means there’s a whole world of massagers and vibrators out there that are specially designed to target the G-spot. If you are the partner who is trying to help her squirt, be sure to reassure them that this is what you want, both beforehand and even in the moments leading up to the orgasm. Suffice to say, any real “sex” to get a woman squirt is even rarer in and of itself. Targeting the G-spot has been proven to be more pleasurable than other vaginal stimulation.