SQUIRTING TUTORIAL STEP BY STEP INSTRUCTION
For some people, squirting in this way can be gender-affirming, as squirting is a sensation like external ejaculation. Squirting often refers to the involuntary release of clear fluid through the urethra during sex before, during, or after an orgasm. The amount and force of this liquid release varies widely, from under 10 milliliters to over 100. “Squirting” isn’t a medical term, however, and it’s difficult to define specifically because it’s experienced in a multitude of ways. As a sex and relationship coach, I am often asked questions by my clients on various topics, from foreplay to sex positions to squirting.
This is different from the sexual secretion that’s created during arousal, which typically lubricates the vagina (sometimes called ‘getting wet’). Squirting often happens during the female orgasm, but that’s not always the case. Not everyone may experience squirting, and not everyone who squirts does so all of the time.
So why do most women report that they’ve never experienced this highly pleasurable supernova of an orgasm? There are a few very specific steps it takes to reach a squirting orgasm. As any AASECT-certified sex therapist would tell you, the biggest mistake is treating squirting as the goal instead of seeing it as a natural possibility. When you put pressure on making it happen, it turns the experience into a task rather than a moment of deep pleasure. That slow, delicious anticipation is what activates the deeper layers of arousal. Most women need that full-body turn-on before their body feels ready to let go—this is how you learn how to squirt with presence and patience.
G-spot stimulation is the main reason for squirting. To stimulate the G-spot, start by inserting one or two fingers into the vagina and curling them upwards towards the front walls of the vagina. Start slowly and gently curl your fingers upward in a ‘come here’ motion, directing them towards her belly button.
There’s nothing more exciting than a partner who’s truly invested in our pleasure. But, hmm, even the best intentions can get derailed if you’re not careful. Women don’t just want multiple orgasms—we want the whole experience to feel amazing, emotionally and physically.
Lesbian babe Lily Lou is teaching her roommate Bella Rolland how to squirt.Bella agrees to have sex and lets her petite bff lick and finger her pussy. You can experiment with your pleasure in a bunch of different ways. You’ll start on your back in missionary position before moving your legs together. Then, a partner’s legs should straddle yours, allowing a tighter squeeze. Known as the Gräfenberg spot, the G spot was introduced by Dr. Beverly Whipple after she discovered that using a “come here” motion along the inside of the vagina produced a physical response.
All women squirt, but not all women squirt with the same intensity. Some will produce a fountain, while others will release just a little more liquid than usual. Don’t compare yourself to the people and actions you see on the internet. We may even have been embarrassed when it happened unexpectedly – until the mighty squirt became celebrated as “visible proof” of the elusive female orgasm. For the world-traveler, there’s the Satisfyer Pro Traveler ($50) that clicks together into a black travel case that the TSA will think is just a cute wallet.
Don’t forget that the more you do for her, the more likely she is to return the favour, which means a great sex life for the both of you. Yes, the more you perform cunnilingus and build up the sexual tension, the easier it will be for you to make her squirt. When done correctly, you should be able to make her squirt within 60 seconds or less. If your girl is not comfortable, then she won’t be relaxed enough to cum.
Approaching sex with an open mind, focusing on the sensations along the journey rather than the destination, and learning to explore one another can minimize any feelings of disappointment. The best advice for beginners who want to learn how to make yourself squirt is not to focus on squirting. Doing so puts stress on yourself and your partner to achieve something. Instead, focus on the pleasure you’re experiencing together. For some women, squirting may come easier after they’ve had a baby. This can happen because the pelvic floor muscles aren’t the same as before.
As with any sexual encounter, intimacy, sensuality and passion are all essential slices of the pie. Feeling relaxed will also get you both closer to the goal how to make a woman squirt, so make sure you set the scene before you start digging around in her vagina. Light candles, play sexy music, kiss passionately and focus on the journey – not the destination. ‘But unlike in porn, squirting can be more of a gentle gush or a small trickle, rather than a geyser-like action,’ he adds.